CBD News

How to consume CBD oil?

After having conquered other European countries, cannabidiol has been enjoying some success in France for several years. This active principle, very close to THC, is particularly appreciated for its relaxing effects and its analgesic properties. It is available in oil form and can be taken orally or sublingually. It’s called CBD oil. What is it made of? How to dose it? What are the advantages ? Here’s everything you need to know.

Why, when and which CBD oil to take?

Many studies are conducted to prove the benefits of CBD oil in the treatment and relief of many diseases. It is also used to fight against:

  • anxiety and stress
  • sleep disorders,
  • addiction, especially to THC and tobacco,
  • nausea,
  • Chronic diseases that can cause pain,
  • Neurological diseases can cause symptoms such as epilepsy, Parkinson’s disease and Alzheimer’s disease,
  • certain cancers

CBD oil is the most popular way to use cannabidiol in the world. It allows you to combine a vegetable oil with a CBD rich in hemp. This results in a precise amount of almost milligrams per gram. CBD oil settles under the tongue and is quickly absorbed by the mucous membranes. It is a safe and convenient way to enjoy the benefits of CBD oil for a long time.

CBD begins to appear in the blood approximately 10-20 minutes after being placed under the tongue. It can take up to three hours for CBD oil to fully express itself, depending on how the person uses it. CBD oil is best consumed with a meal, just like CBD capsules.

>> READ THIS TOO >>  10 good reasons to consume local

What dosage/amount of CBD oil to take?

It is best not to exceed the recommended dose of 150-160 mg of CBD per day. However, there is no specific dosage for cannabidiol. For example, there is **cbd oil 10%** which is a good alternative.

You decide how much CBD you want. For the dosage, it all depends on individual factors such as your age, body fat, weight, metabolism and the concentration of the product.

What are the contraindications?

Cannabidiol is not a known health hazard. It is important to be on the safe side and consult a healthcare professional if you have a family history or are being monitored for arterial problems.

For those at risk, it is important to seek medical advice. As a rule, the body can perfectly tolerate and absorb CBD (especially in the form of oil).

Also, it is not recommended for pregnant or breastfeeding women to consume cannabidiol. Although the effects are not expected to be harmful to infants and fetuses, it is best to wait until birth and the end of breastfeeding before resuming CBD oil consumption.