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Hair: essential daily care

Beautiful, silky and shiny, hair is the crown of our beauty. Yet they are often neglected and do not receive the care they need. To have beautiful hair, you have to take care of it on a daily basis. Follow these tips and you’ll get gorgeous hair!

Wash your hair with a shampoo suitable for your hair type

It is important to choose a shampoo that is suitable for your hair type. Do you have oily hair? Opt for a dry shampoo. Do you have dry or damaged hair? Use a mild shampoo. Do you have colored hair? Choose a shampoo specifically designed for colored hair.

It is also important to rinse your hair well. Indeed, if you do not rinse your hair enough, the shampoo will leave residue on your hair and make it dull and lifeless. Take the time to rinse your hair thoroughly with lukewarm water.

Use hair conditioner

The use of a conditioner is essential to nourish and protect your hair. After washing your hair, apply a conditioner to your hair, paying particular attention to the ends. Leave on for a few minutes before rinsing thoroughly.

Make hair masks

Hair masks are very effective in nourishing and revitalizing your hair. There are many hair masks available in the market. You can also make your own mask using natural ingredients like olive oil, sweet almond oil or honey. Apply the mask to your hair and leave on for 20-30 minutes before rinsing thoroughly.

Use a hair dryer with care

The use of a hair dryer is necessary to dry your hair quickly. However, you have to be careful not to overuse it as it can dry out your hair. Use it at a mild temperature and don’t hold it too close to your hair. You can also use a diffuser to evenly distribute the heat throughout your hair.

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Protect your hair from the sun

The sun can be harmful to your hair, so it’s important to protect it from the sun. Use a hat or cap when out in the sun. You can also use products specially designed to protect your hair from the sun, such as hair sprays or sun creams.

Cut your hair regularly

To have healthy hair, it is important to cut it regularly. Trim your hair every two or three months to eliminate split ends. This will also promote the growth of your hair.

Avoid chemicals

Chemicals attack your hair and make it dry and brittle. So avoid coloring, balayage and perms. If you want to color your hair, opt for natural herbal hair dyes. If you absolutely must use chemicals, protect your hair by washing it with a mild shampoo and moisturizing it with a mask or conditioner.

Pay attention to your diet

A healthy and balanced diet is essential for healthy hair. Eat foods rich in vitamins and minerals like fruits and vegetables. Also drink plenty of water to hydrate your hair from within.

Get enough sleep

Sleep is essential for the health of your hair. Sleep at least 8 hours a night to allow your hair to rest and regenerate.

Do scalp massages

Scalp massages stimulate blood circulation and promote hair growth. Massage your scalp daily with your fingers in circular motions. You can add a few drops of essential oil to your massage for better effectiveness.

If you follow these few tips, you will have healthy and beautiful hair!

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