The electronic cigarette is an alternative that you can follow to quit smoking. Unlike the classic cigarette, this solution is full of many advantages. However, when you use it repeatedly, it can have an impact on your health. Find out more details below!
What are the benefits of using an e-cigarette?
The main advantage of the e-cigarette is that it can be used for a specified period to stop smoking permanently or to reduce tobacco consumption. In addition, with the electronic cigarette, the smoker gets the nicotine his body needs given his experience. Thanks to this device, the vaper feels the sensation of smoking a real cigarette and tasting it, which makes him less dependent. Thus, he is satisfied with the oral fixation and the sensation of smoking. You can go to this site dedicated to the electronic cigarette for more details on this subject.
In addition, the e-cigarette has 4 nicotine levels that allow the smoker to reduce his nicotine intake by taking small amounts. Also, the electronic cigarette is respectful of the environment and therefore ecological. Other advantages of the e-cigarette are:
- it does not give off smoke or other chemicals like traditional cigarettes
- it does not give bad breath
- it does not yellow the teeth, etc.
Apart from these advantages, the electronic cigarette is less expensive and does not emit bad odors.
What are the risks associated with the use of e-cigarettes?
The consequences of prolonged use of electronic cigarettes are still unknown. However, they are not exempt from toxic substances and there is no scientific evidence that they are safer than conventional cigarettes.
Among the substances present in electronic cigarette e-liquids is nicotine (there are also nicotine-free cigarettes). It is a substance that not only creates a strong dependence, but which also has very harmful effects on health. Nicotine is toxic to the developing fetus and can harm brain development in adolescents and young adults. It also affects your brain development. This can make it harder for you to learn and concentrate. Some of these brain changes are permanent and can affect your mood and impulse control as an adult. Indeed, the nicotine content varies greatly from one brand and one model of e-cigarette to another. In some cases, it may be identical to that of conventional cigarettes.
Besides nicotine, other toxic and carcinogenic chemicals are also present in the e liquid of electronic cigarettes. In reality, the vapor from these is not made from water. She contains harmful chemicals and very fine particles that are inhaled into the lungs and then exhaled into the environment. Studies show that these inhaled vapors cause irritation in the airways and an inflammatory reaction in the lungs.
On top of that, faulty e-cigarette batteries cause explosions that can lead to serious injury. Most of them occur when these batteries are being charged. For this purpose, it is important to know how to choose an electronic cigarette.
How to choose an electronic cigarette
When choosing your electronic cigarette, get a external battery kit. The reason is that the batteries run out and have a relatively long recharge time. So if you rely on them alone, you may run out of energy at some point. However, when you equip yourself with an external battery kit, you can continue smoking with one of them while you charge the other. In this case, you limit the risk of unexpected breaks in order to enjoy a good time of vaping.
Additionally, look for batteries with the right amperage for the amount you vape and a balance between amperage and weight. The reason is very simple: high amperage batteries are also the biggest and heaviest. Finding the right balance between these two characteristics can work in your favour.
Using e-cigarettes for a short time to quit smoking permanently can be beneficial. This will pose no significant risk to your body. However, for long-term use, there can be very bad consequences for your health.