Hormonal imbalance, fatigue, malnutrition, pollution or stress can be the cause of abnormally abundant hair loss. But then, what can be done to naturally curb such a phenomenon? Are there remedies for hair loss? Zoom on all the natural treatments against hair loss.
Hair loss: 10 natural treatments!
Remineralising, nettle is rich in vitamins Bin mineralssuch as magnesium, as well as trace elements, such as zinc, copper, or even iron. Note that these are essential nutrients for hair growth. Nettle is thus a major ally in the fight against hair loss. It is also widely used in fortifying shampoos.
In a saucepan, heat a liter ofspring wateradd four tablespoons of nettle leaves, then turn off the heat and leave to infuse for ten minutes. Filter the decoction and then use the infusion obtained to vigorously rub the scalp. Repeat anti-hair loss treatment one to two times a dayand this, until improvement.
Traditionally used to stimulate hair regrowth, mustard oil is particularly appreciated in India and the Maghreb, for its properties invigorating and stimulating. Rich in erucic acid, mustard oil can effectively curb hair loss, gain lengths and deeply nourish the hair. As a bonus, it allows boost microcirculation of the scalp, thus promoting hair regrowth.
Apply it locally on the scalp: voila! Note that it is possible to use it in the form of hair lotionin maskor else, directly in the shampoo. For safety, people with an atopic or allergic background must first carry out a test on part of the skin or scalp before use.
Micro-circulatory massage against hair loss
Nothing like a good scalp massage to boost hair growth! Such a massage allows, in fact, to stimulate blood circulation of the scalp. Optimal local circulation will greatly facilitate the supply of vitamins, minerals and amino acids to nourish and boost hair regrowth.
Massage your scalp vigorously when applying shampoo, conditioner, mask, or else, using a simple lotion provided for this purpose. Renew the anti-hair loss massage once or twice a dayand this, until improvement.
Rhassoul or ghassoul is an Ayurvedic powder that slows down hair loss, by sheathing and fortifying it.
To make a rhassoul mask, add in a bowl: 5 tablespoons of powder of rhassoul5 tablespoons oflukewarm water and 5 drops oflavender essential oil. Mix everything until you obtain a fluid paste, then apply the mask strand by strand. Leave the treatment one o’clockunder a towel, before rinsing.
Castor oil is not, strictly speaking, a cure for hair loss. However, it still allows slow down the phenomenonstrengthening the hair and accelerating hair growth.
Apply castor oil all over the scalp. Leave it all a nightbefore shampoo the next morning.
homeopathy for hair loss
Homeopathic treatment Thallium Metallicum 4CH is usually recommended in case of alopecia.
Melt under the tongue 3 granules of Thallium metallicum 4 CHdue to 3 to 4 times a day. In principle, it is recommended to take the granules at a distance or a quarter of an hour before the meal, or one hour after the meal. In case of hair loss, 3 week cure is indicated. For pregnant or breastfeeding women, it is best to seek advice from a doctor or pharmacist before starting a course of Thallium Metallicum.
Spirulina is a green-blue freshwater micro-algae, which is one of the super foods. The reason ? It has a high content of macro and micro nutrients ! Spirulina is, in fact, rich in proteins, iron and silica, nutrients that actively participate in the structure of the hair and the synthesis of keratin.
sprinkle a teaspoon of spirulina powder on salads, raw vegetables or on vegetable soups, and this, once a day. Good to know: it is quite possible to take spirulina as a food supplement, in the form, for example, of capsules.
Brewer’s yeast is one of the foods richest in group B vitamins. Vitamins which, as a reminder, are favorable to hair growth and vitality! Brewer’s yeast is thus a formidable weapon in the fight against hair loss.
sprinkle a teaspoon of brewer’s yeast on salads, at the rate ofone to two times a day. Note that it is possible to take brewer’s yeast as a food supplement, just like spirulina. Be careful, brewer’s yeast is contraindicated in case of immune system deficiency and in people who wear a venous or arterio-venous catheter.
Field horsetail infusion
Rich in silica, iron and selenium, field horsetail is a plant remineralizing. It thus contributes to fortifying the appendages, that is to say, the nails and the hair, and to favor their growth.
Prepare an infusion based on horsetail. To do this, bring a liter ofspring water and a few teaspoons of dried horsetail. Leave the decoction to infuse for ten minutes, then strain it. Drink a cup of horsetail herbal tea in the morning, noon and night after meals, until symptoms improve. Make cures of 3 weeksseveral times a year, especially at the change of season, when the hair tends to fall more abundantly.
Bay de Saint-Thomas essential oil against hair loss
Bay de Saint-Thomas essential oil is not only known to eliminate dandruff, but also to stimulate hair growth. Thanks to his stock Anti fallit is a good natural treatment to stem hair loss.
add 1 to 2 drops of HE from Bay de Saint-Thomas in your usual shampoo or conditioner: voila! Attention, however, the essential oil of Bay of Saint-Thomas is a powerful oil, which it is necessary to use with precaution and parsimony. It can indeed be irritating to the scalp. This is why it is best to do a test beforehand, by placing a drop in the bend of the elbow, to see if any allergic reactions or burns ensue.
Take care of yourself and your hair;