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10 grandma’s tips for having white teeth

Between tobacco, coffee and oral hygiene that leaves something to be desired, teeth can be put to the test. They may therefore tend to yellow. But then, what to do to restore them to their former glory? Overview of grandmother’s tricks to have white teeth.

How to have white teeth ?

The essentials to have white teeth

Baking soda

It is quite possible to whiten your teeth with baking soda. And for good reason, this ingredient has a whitening effect ! In addition, baking soda acts as a true natural descaler, reducing dental plaque and smoothing tooth enamel. But that’s not all: it cleanses the mouth and prevents caries formation !

Once a week, apply baking soda to the toothbrush, in addition to the toothpaste. It is worth emphasizing that baking soda should not be used too frequently, at the risk of weaken tooth enamel.

baking soda and bamboo toothbrushes


This is, again, a must to have white teeth naturally. It should, however, be used without excess! Activated carbon can, in fact, eventually make the porous teeth and damage the protective dental plaque. It should therefore be used sparingly.

Put a little vegetable charcoal on the toothbrush, then brush your teeth: voila! Another possibility is to buy a activated charcoal toothpaste.

Sea salt

Sea salt is a good natural treatment to protect teeth from plaque which, as a reminder, is often responsible for the “yellow teeth” effect. Moreover, it has antiseptic properties and antifungalswhich act actively on the color of the teeth.

Add lukewarm water to coarse sea salt to dissolve the grains of salt, then brush your teeth with the mixture. To achieve 2 to 3 times a week for a dazzlingly white smile. Like baking soda and activated charcoal, sea salt should be used in moderation, due to its abrasive effect which can quickly damage the teeth.

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Tea tree essential oil

The tea tree – literally “tea tree” in French – does not just treat gingivitis, canker sores, abscesses and halitosis. She also fights against“yellow teeth” effect ! Tea tree essential oil helps cleanse the mouth and teeth. It is also a good oral antiseptic, due to its antibacterial and antifungal properties! But that’s not all: the tea tree would contain active ingredients that would help whiten teeth. The information is, however, to be taken with tweezers, since the whitening action of the tea tree has not yet been scientifically demonstrated.

As a mouthwash, make a gargle with water and a few drops of tea tree essential oil. Another possibility is to place one or two drops of tea tree on the toothbrush, in addition to the toothpaste. To be done once a week.

Coconut oil

Coconut oil is a beauty ally, it’s no secret. But did you know that it can whiten teeth?

Used in mouthwash, it can, in fact, help to make teeth whiter. Rich in lauric acid, coconut oil also helps to reduce the proliferation of bacteriathe cause of bad breath.

Gargle with coconut oil. Keep the oil in your mouth fifteen minutes, before spitting out. Finish the treatment by brushing your teeth: admire the result!


Lemon can actually shine teeth, but be careful, it can also gradually demineralize it, if used too often. Caution is therefore still required when using lemon juice on the teeth!

Put some lemon juice, preferably freshly squeezed, on the toothbrush. After that, brush your teeth, before rinsing thoroughly. Only repeat the operation once a week, because if the acidity of the lemon makes it possible to fight against the tartar and the plaqueit can also damage tooth enamel.

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The right things to do to have white teeth

ban tobacco

Tobacco, in addition to seriously harming health, causes tasks on the teeth and makes them yellow. Another good reason to say stop smoking!


The most effective, radical and professionally supervised solution: scaling at a dentist ! This is a treatment, certainly more expensive, but which allows to obtain an optimal result.

Good to know : descaling is recommended every 6 monthsin case of healthy teeth.

Brush your teeth regularly

Regular brushing is essential to reduce tartar deposits and fight against the appearance of dental plaque. The French Union of Oral Health (UFSBD) also recommends brushing your teeth twice a day for at least 2 minutes.

woman who brushes her teeth to have white teeth

Avoid beverages that can stain your teeth

Tea, coffee, red wine… can cause stains on the teeth. So don’t abuse it!

Take care of yourself and your teeth;